Simple Steps to Better Health
The axiom “You are what you eat” has never been truer. Ultra-processed foods increasingly make up the majority of Americans’ diets, and in response, inflammatory diseases such as diabetes and obesity are on the rise. Join John Bradshaw as he discusses the benefit of a whole-food plant-based diet and its ability, along with other lifestyle changes, to reduce and even reverse the effects of these diseases.
RESOURCES
The Bible Study Guides from It Is Written are a great way to share the timeless truths of God’s Word with your friends, family and community. These 25 guides are attractive, modern, and easy to use.
ABOUT THE PRESENTERS
JOHN BRADSHAW is the president of It Is Written, an international media evangelism ministry. It Is Written programs have been filmed on six continents, and are viewed around the world. John is married to Melissa, and they have two children.
